Join the Legacy

Karate Training Program

Discipline • Confidence • Self-Defence • Character Building

  • Traditional karate training
  • Certified instructor
  • Suitable for children & youth
Karate training session at Gram Tarakki Foundation, Bhupatinagar

Rated 5/5

By Parents

About the Program

Karate helps people stay physically fit, mentally strong, and confident in modern life. It teaches self-defense skills and builds character, which is valuable in today’s fast-paced and stressful world.

Physically, karate improves strength, flexibility, balance, and stamina. Mentally, it increases focus, reduces stress, boosts confidence, and develops quick decision-making ability.

Karate training is usually done under trained instructors with proper rules, protective gear, and controlled practice. This ensures students learn techniques safely while minimizing the risk of injury.

Karate strongly emphasizes discipline, respect, and self-control. Students learn to follow rules, respect teachers and peers, and develop patience—qualities that help in studies, career, and daily life.

Our Sensei

Sensei Sagar Khamrai, Head Karate Instructor at Gram Tarakki Foundation

Sensei Sagar Khamrai

Head Instructor

Sensei Sagar Khamrai

Head Instructor

  • 3rd Dan Black Belt
  • Head Instructor of SDKTC
  • International referee & judge
  • Attended national & international camps
  • Experienced in training children & youth
“Karate is not just self-defence, it is character building.”

Training Structure

Basic Techniques

Discipline & Focus

Physical Conditioning

Self-Defence Skills

Belt Promotion & Examination

We believe in rewarding dedication and progress. Our structured belt promotion system ensures every student is evaluated fairly.

Regular belt examinations
Progress-based promotion
Certificate & belt distribution ceremony
Performance evaluation
Karate belt promotion ceremony at Gram Tarakki Foundation Students receiving karate belts and certificates at Gram Tarakki

Who Can Join?

Children (6+)
Boys & Girls
Beginners welcome
No prior experience needed